Ioyile ye-MCT idume kakhulu ngenxa yeempawu zayo zokutshisa amanqatha kunye nokugaywa lula. Abantu abaninzi batsalwa kukukwazi kwe-oyile ye-MCT ukuxhasa iinjongo zabo zempilo ngokuphucula ulawulo lobunzima kunye nokusebenza komthambo. Wonke umntu unokuthatha inzuzo yayo kwintliziyo kunye nengqondo.
Isetyenziselwa Ntoni?
Ngesiqhelo, abantu basebenzisa i-MCT ngoncedo:Iingxaki zokuthatha amafutha okanye izondloUkuhla ukusindaUkulawula ukutyaAmandla ongezelelweyo wokuzilolongaUkudumba.
YINTONI I-OLI ye-MCT?
Ii-MCTs "zingcono kuwe" amafutha, ngokukodwa i-MCFAs (i-medium-chain fatty acids), i-aka MCTs (i-medium-chain triglycerides). Ii-MCTs ziza ngobude obune, ukusuka kwi-6 ukuya kwi-12 iikhabhoni ubude. U-“C” uthetha ikhabhoni:
C6: caproic acid
C8: iasidi caprylic
C10: iasidi capric
C12: lauric acid
Ubude babo obuphakathi bunika ii-MCTs iimpembelelo ezizodwa. Bajika ngokukhawuleza kwaye ngokufanelekileyo bajike babe namandla, ngoko ke akukho lula ukuguqukela kumafutha omzimba. "Eyona nto iphakathi" ye-fatty chain acids, i-C8 (i-caprylic acid) kunye ne-C10 (i-capric acid) ye-MCTs, ineenzuzo ezininzi kwaye zimbini kwi-MCT Oli. ("BOBINI" Umgca weMveliso uyakwazi ukufikelela kwi-98% yobunyulu beC8 & C10)
Ivela phi?
Ioli ye-MCT idla ngokusetyenziswa kwi-coconut okanye kwi-palm kernel oil. Bobabini bane-MCT kubo.
Indlela abantu abafumana ngayo ioli ye-MCT kwi-coconut okanye ioli ye-palm kernel yinkqubo ebizwa ngokuba yi-fractionation. Oku kwahlula i-MCT kwioli yokuqala kwaye igxininise kuyo.
Ixesha lokuposa: Nov-19-2022
